Author: Cowboy Cooking Vegan

Ultimate Vegan BBQ Sandwich

Ultimate Vegan BBQ Sandwich

Delight your senses with my Vegan Barbecue Sandwich, a plant-powered masterpiece that harmonizes the rich, smoky notes reminiscent of the open range with the hearty satisfaction of a well-crafted meal. Every bite is an invitation to savor the essence of barbecue excellence without compromising on 

Papaya a Skincare Powerhouse

Papaya a Skincare Powerhouse

Explore papaya’s skincare wonders in my latest blog – a tropical powerhouse for radiant beauty!

JEEP

JEEP

Do you play in your daily life? What says “playtime” to you?

Driving a Jeep says playtime as soon as I’m behind the wheel.

Vegan Molasses Chew Cookies<br>

Vegan Molasses Chew Cookies

Indulge in the sweet harmony of Vegan Molasses Chew Cookies! Enjoy the rich, wholesome flavors of molasses, blending seamlessly with the perfect chewy texture. These plant-based delights redefine cookie bliss, offering up the most wonderful smells and traditions you’ve come to enjoy with this amazing 

Grilled ‘Polo Asado’ Irresistible Chicken of the Woods Recipe

Grilled ‘Polo Asado’ Irresistible Chicken of the Woods Recipe

Get ready to be amazed by this exceptional recipe for Grilled “Polo Asado” Chicken of the Woods Mushrooms. This remarkable plant-based delight will captivate your taste buds with its bold flavors and delightful textures, challenging your preconceptions about vegan grilling. At the heart of this 

Euphoric Raspberry Dragon Delight | A Superfood Smoothie for Vibrant Health and Exquisite Taste

Euphoric Raspberry Dragon Delight | A Superfood Smoothie for Vibrant Health and Exquisite Taste

Immerse yourself in a blissful symphony of vibrant colors and tantalizing flavors with my Raspberry and Dragon Fruit Euphoric Dream Smoothie. This exquisite concoction is a true feast for the senses, combining the luscious sweetness of ripe raspberries with the exotic allure of dragon fruit. With every sip, feel your taste buds dance to the melody of fruity goodness, while your body revels in the nourishing benefits of this delightful elixir. Indulge in a glass of pure bliss, handcrafted to energize your day and ignite your senses.

Health Benefits:
This Raspberry and Dragon Fruit Euphoric Dream Smoothie not only delights your taste buds but also nourishes your body. Here are some of its remarkable health benefits: Raspberries are rich in antioxidants, vitamin C, and fiber, known to support a healthy immune system and aid digestion.


Dragon fruit is a tropical superfruit packed with vitamin C, iron, and magnesium, promoting healthy skin, boosting iron absorption, and supporting overall well-being.
Bananas offer potassium and natural sugars, providing sustained energy and supporting heart health.
Chia seeds are a fantastic source of omega-3 fatty acids, fiber, and protein, contributing to a healthy heart, improved digestion, and enhanced satiety.

Print Recipe
Euphoric Raspberry Dragon Delight | A Superfood Smoothie for Vibrant Health and Exquisite Taste
Raspberry & Dragon Fruit
Keyword smoothies,
Servings
Ingredients
Keyword smoothies,
Servings
Ingredients
Raspberry & Dragon Fruit
Instructions
  1. Gather all the ingredients: fresh raspberries, a ripe dragon fruit, a ripe banana, coconut water, chia seeds (optional), agave nectar (or your preferred sweetener), and ice cubes.
  2. Wash the raspberries thoroughly under running water and set them aside.
  3. Slice the dragon fruit in half and scoop out the flesh using a spoon. Place the dragon fruit flesh in a blender.
  4. Peel the banana and break it into smaller chunks. Add the banana chunks to the blender.
  5. Pour in the coconut water, approximately 1/2 cup, to help with blending and to achieve your desired consistency.
  6. If you'd like to add some texture and extra nutrition, sprinkle in 1 tablespoon of chia seeds.
  7. For a touch of sweetness, drizzle in 1 teaspoon of agave nectar or adjust the amount according to your preference.
  8. Drop in a handful of ice cubes to make the smoothie refreshingly cool.
  9. Secure the blender lid tightly and blend all the ingredients until smooth and creamy. If needed, pause and scrape down the sides of the blender to ensure everything is well incorporated.
  10. Once the desired consistency is achieved, give the smoothie a taste and adjust the sweetness or tartness by adding more agave nectar or raspberries if desired.
  11. Pour the smoothie into a glass, marveling at its vibrant hues, and garnish with fresh raspberries or a dragon fruit slice for an extra touch of elegance.
  12. Sip slowly and savor every moment as you enjoy the Euphoric Raspberry Dragon Delight, a masterpiece of flavor and well-being.
Recipe Notes

Calorie Count: Approximately 180 calories per serving (may vary based on ingredients and portion size).

Alternative Suggestions: Feel free to customize your Raspberry and Dragon Fruit Dream Smoothie with these alternative ingredients: Substitute coconut water with almond milk or your preferred plant-based milk for a creamier texture. Replace agave nectar with maple syrup, honey, or medjool dates for sweetness. Enhance the nutritional profile by adding a handful of spinach or kale for a boost of leafy greens.

Zesty Homemade Achiote Paste | Vegan Marinade with a Spicy Western Twist

Zesty Homemade Achiote Paste | Vegan Marinade with a Spicy Western Twist

Spice up your BBQ and Spanish vegan dishes with my Zesty Achiote Paste. A fiery blend for a flavorful twist!

Spring Spinach Wrap

Spring Spinach Wrap

Spring Spinach Wrap, a refreshing vegan delight with seasonal veggies, it’s a burst of flavor and nourishment, embodying the essence of the season.

Rustic Crust Vegan Pizza

Rustic Crust Vegan Pizza

Fire roasted rustic crust pizza with mozzarella cheese, green bell peppers, spinach, and mushrooms. I topped it off with a sprinkle of Romano.

Fire Roasted Pizza

I’m sharing this amazing pizza crust recipe soon. Be sure to sign up for my newsletter and follow me on Instagram to be the first to get notified.

For my recipes click here! Be sure to follow me @cowboycookingvegan on Instagram.

Vegan Pizza
Rustic Crust Pizza
Vegan Barbecue Sandwich

Vegan Barbecue Sandwich

Cowboy Cooking Vegan barbecue sandwich with homemade coleslaw dressing. Are you looking for the perfect vegan BBQ food? Try my pulled pork-less jackfruit sandwich with slaw dressing and mustard seed on top of a grilled crusty bun. Hmm-mmmm, That’s Good! I will be serving up