Go Back
Vegan BBQ Sandwich

Ultimate Vegan BBQ Sandwich

Asher Socrates
Pulled un-pork Vegan Barbecue Sandwich masterpiece made with smoky jackfruit, mushrooms, and a rich blend of spices, all enveloped in delectable vegan barbecue sauce. Enhance your palate with this savory symphony, where every bite is a celebration of delicious innovation and compassionate dining.
Prep Time 20 minutes
Cook Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 cup shredded jackfruit
  • 1 cup finely chopped mushrooms
  • 1 small diced onion
  • 2 cloves minced garlic
  • 1 cup vegan barbecue sauce
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 4 whole-grain or gluten-free buns
  • Optional: Coleslaw for a refreshing crunch

Instructions
 

  • Drain and rinse canned jackfruit, ensuring removal of any seeds.
  • Shred the jackfruit with a fork or fingers for a pulled texture.
  • Sauté the Vegetables:
  • Heat olive oil in a large pan over medium heat.
  • Sauté onions and garlic until softened.
  • Add mushrooms and shredded jackfruit, cooking until mushrooms release moisture.
  • Season the Mix:
  • Stir in smoked paprika, cumin, salt, and pepper, evenly coating the mixture.
  • Cook for an additional 2-3 minutes to enhance flavors.
  • Add the Barbecue Sauce:
  • Pour in vegan barbecue sauce, ensuring thorough coating of all ingredients.
  • Simmer on low heat for 10-15 minutes to allow flavors to meld and mixture to thicken.
  • Assemble the Sandwiches:
  • Lightly toast buns.
  • Spoon the barbecue mixture onto the bottom half of each bun.
  • Optionally, top with coleslaw for an added refreshing element.
  • Place the other half of the bun on top.
  • Serve and Enjoy:
  • Plate your Vegan Barbecue Sandwiches alongside your favorite sides.
  • Brace yourself for a culinary delight that embodies the perfect blend of smoky allure and plant-based excellence.

Notes

Customize your Vegan Barbecue Sandwich with my favorite coleslaw recipe, or use additional toppings for a personalized touch. Ensure to use a high-quality vegan barbecue sauce, or download my homemade BBQ sauce recipe for optimal flavor. Also feel free to adjust spice levels to suit your taste preferences.
Keyword Jackfruit, Plant-based, Smoky flavors, Vegan Barbecue Sandwich, Vegan BBQ Sauce